Are Your Hips Ready to Run Strong
and Comfortably?
Achieve Peak Performance with this Empowered Runner Checklist
Why Join the Empowered Runners Club?
The Empowered Run Club is a community and learning space where we address the top 3 problems for women runners with hip pain:
Discover how to reduce running related tightness and soreness
Develop a goal-oriented running and exercise plan that gets you back to running comfortably
Deploy into your next goal without fear of backsliding
About Me
Meet Dr. Sarah
Hello! I'm Sarah a running physical therapist and endurance coach. My PASSION is helping women runners with hip pain return to running confidently and comfortably.
I am a fellowship trained Doctor of Physical Therapy (~1% of PT's are trained to this level) and I fell in love with treating hips when my own running was sidelined to a hip injury.
I love using my knowledge, personal experience, and compassion to get women back to their happy place , running!
Sarah is a Fellowship Trained Doctor of Physical Therapy and Endurance Coach
Avid Runner, Weight Lifter, & Hiker
Conquered her own hip injury with conservative care ONLY
+ No imaging, injections, or surgery
