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Legacy Running Podcast

If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy.

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- Dr. Sarah PT, DPT, COMT, FAAOMPT, Endurance Coach

About Me

Meet Dr. Sarah

Hello! I'm Sarah a running physical therapist and endurance coach. My PASSION is helping women runners with hip pain return to running confidently and comfortably.

I am a fellowship trained Doctor of Physical Therapy (~1% of PT's are trained to this level) and I fell in love with treating hips when my own running was sidelined to a hip injury. I love using my knowledge, personal experience, and compassion to get women back to their happy place, running!

Sarah is a Fellowship Trained Doctor of Physical Therapy and Endurance Coach
Avid Runner, Weight Lifter, & Hiker
Conquered her own hip injury with conservative care ONLY
+ No imaging, injections, or surgery

- Dr. Sarah Louie PT

About Me

Meet Dr. Sarah Louie

Hello! I'm Dr. Sarah Louie and my PASSION is helping women runners with hip pain return to running pain free (& do it FAST).

I am a fellowship trained Doctor of Physical Therapy (~1% of PT's are trained to this level) and I fell in love with treating hips when my own running was sidelined to a hip injury. I love using my knowledge, personal experience, and compassion to get women back to their happy place, running!

Sarah is a Fellowship Trained Doctor of Physical Therapy
Avid Runner, Weight Lifter, & Hiker
Conquered her own hip injury with conservative care ONLY
+ No imaging, injections, or surgery

Past Client Success Stories

More Testimonials...

The Hip Return to Run Program states exactly what it does and has worked wonders for me. I feel stronger than ever and confident about my running and my ability to reach my running goal. Working with Sarah has been one of my best health provider experiences to date (and I'm a PT veteran!). Sarah is extremely knowledgeable and has super clear communication - she tells you just enough to understand what's going on with your body and connects it to the exercises and the ultimate running goal. The payment structure is unusual, but I love it. It gives me confidence that Sarah is committed to helping me reach my goal and can treat my whole running self, without any insurance hoops."

-Stephanie C.

Dr Sarah is fantastic! Takes time with diagnosing and describing the technicalities of the issue at hand which I greatly appreciate from a patient perspective. Tackling the problem, the prescribed approach isn’t overwhelming and feels manageable to do at home throughout the day. I’m back at running to where I used to thanks to working with her.

-Anthony M.

I had been experiencing progressing hip pain for the last 1.5 years. I was losing hope that I would return to activity. My hip pain was so bad, I actually was beginning to think that I needed a hip replacement or some sort of surgery. I’ve been working with Legacy Rehab and Performance for 3 weeks now, and I feel such relief from hip pain. In the first week, my hip pain decreased significantly and I was able to stand, walk, sleep, and overall function so much better! When you have been in pain for so long, you think chronic pain will just be the new way of life. I’m so happy that I began working with Sarah and the results that I have experienced so far!

-Clarise C.

Past Client Success Stories

More Testimonials...

The Hip Return to Run Program states exactly what it does and has worked wonders for me. I feel stronger than ever and confident about my running and my ability to reach my running goal. Working with Sarah has been one of my best health provider experiences to date (and I'm a PT veteran!). Sarah is extremely knowledgeable and has super clear communication - she tells you just enough to understand what's going on with your body and connects it to the exercises and the ultimate running goal. The payment structure is unusual, but I love it. It gives me confidence that Sarah is committed to helping me reach my goal and can treat my whole running self, without any insurance hoops."

-Stephanie C.

Dr Sarah is fantastic! Takes time with diagnosing and describing the technicalities of the issue at hand which I greatly appreciate from a patient perspective. Tackling the problem, the prescribed approach isn’t overwhelming and feels manageable to do at home throughout the day. I’m back at running to where I used to thanks to working with her.

-Anthony M.